Terri Ross, Author at MjFit

Posted December 27, 2020 by Terri Ross

By Terri Ross Looking for a crunchy, healthy snack? Kale chips are easy to make, inexpensive and nutrient dense. Kale is high in fiber...

Posted April 17, 2020 by Terri Ross

By Terri Ross We are all at home doing the best we can to stick with our goals, take care of our families and fit in some self-care, which is hard...

Posted February 7, 2020 by Terri Ross

By Terri Ross I hear all the time that breakfast is the most important meal of the day, but also the hardest to get in. And I agree, early morning...

Posted January 13, 2020 by Terri Ross

By: Terri Ross These burrito bowls are easy to customize and can be thrown together in a matter of minutes. Full of a variety of produce and...

Posted January 1, 2020 by Terri Ross

By Terri Ross You’ve got new big goals and you have put everything you’ve got into it. Perhaps you are doing your first endurance race or you...

Posted November 21, 2019 by Terri Ross

By Terri Ross This morning I woke up earlier than expected, laid in bed wondering if it was worth trying to go back to sleep. But then I had a...

Posted November 11, 2019 by Terri Ross

It’s about this time of year when we start to notice food all around us. The Christmas treats are out the day after Halloween at the stores and it...

Posted October 30, 2019 by Terri Ross

Arapahoe Basin is already open and others will be opening soon behind it. Is your body ready? Three main areas you can work on to prepare your...