MJ Fit's Story Archives

Posted October 24, 2018 by MJ

I am still in awe from last Tuesday, October 16th, 2018. It was MJ Fit’s grand opening, and it is a day I will never forget! SO many people...

Posted October 9, 2018 by MJ

A post about my gym just wouldn’t be the same without including pictures of some of my badass clients. I am so thankful for all the support...

Posted June 26, 2018 by Marshelle Johnston

I am also doing more community outreach events, including: “The Creative Health and Wellness Open House” Wednesday, June 27th 6-8pm at...

Posted June 26, 2018 by Marshelle Johnston

I know I am 5 weeks away from my anticipated gym-opening day, but it doesn’t feel like it! This year has gone by so quickly, and it’s...

Posted May 7, 2018 by Marshelle Johnston

I know a lot of competitors have post-show depression, or a longing to immediately return to show prep, but they all must be nuts. Those last few...

Posted April 17, 2018 by Marshelle Johnston

It’s 2 days later and I still can’t believe it’s over! 5 months of preparation and in one day it was all over. I am proud of how...

Posted March 27, 2018 by Marshelle Johnston

3 weeks out from my second show this season and my willpower is definitely waning. The toughest part for me right now is waking up crazy early to...

Posted March 16, 2018 by Marshelle Johnston

I still can’t believe it’s over. I prepared for the show this past weekend for months and it went by so quickly. I am so grateful for...

Posted February 7, 2018 by Marshelle Johnston

I decided to do a comparison this week to document my journey over the past 5 weeks. I will admit, there have already been times I regret signing...

Posted January 27, 2018 by Marshelle Johnston

And now I suppose I should start adding in a countdown for the second show I am doing as well! The first show will be the OCB Albuquerque Pro...

Posted January 12, 2018 by Marshelle Johnston

I am currently 8 weeks out! I am feeling pretty good with how everything is going, but of course my show is still 2 months away and a lot can...

Posted January 6, 2018 by Marshelle Johnston

TRAINING: Now that the holidays are over and I am back into my normal routine, I can really focus my lifestyle on getting ready for my show in...