Healthy Recipes Archives

Posted May 19, 2022 by MJ

This Buddha Bowl is a great versatile dish that you can adjust for both pre and post workout meals. The carbohydrate and protein combination are...

Posted March 31, 2022 by MJ

By MJ and Gabrielle Neuhaus-Harsh Looking for a light, healthy lunch that is bursting with flavors? This Salmon sushi bowl will definitely keep...

Posted December 27, 2020 by Terri Ross

By Terri Ross Looking for a crunchy, healthy snack? Kale chips are easy to make, inexpensive and nutrient dense. Kale is high in fiber...

Posted February 7, 2020 by Terri Ross

By Terri Ross I hear all the time that breakfast is the most important meal of the day, but also the hardest to get in. And I agree, early morning...

Posted January 13, 2020 by Terri Ross

By: Terri Ross These burrito bowls are easy to customize and can be thrown together in a matter of minutes. Full of a variety of produce and...

Posted January 23, 2019 by MJ

Who doesn’t love carrot cake? If you don’t, you’re wrong. It’s amazing! These fuel-rich energy bites are healthy, and have...

Posted October 22, 2018 by MJ

Who else loves Autumn besides me? It is my FAVORITE time of year, and I have no judgements when pumpkin everything comes out in September, because...

Posted October 1, 2018 by MJ

I just got my wisdom teeth out this past Friday, so I took all day Friday and Saturday to rest– something I NEVER do. As you can imagine, I...

Posted July 17, 2018 by Marshelle Johnston

Who loves burritos? Who hates feeling like a lethargic slug after eating a giant burrito? Same. I made these delicious breakfast burritos for this...

Posted July 9, 2018 by Marshelle Johnston

With school out for the summer, it’s hard to resist the food temptations that go along with spending days with the kids at the pool, summer...

Posted June 23, 2018 by Marshelle Johnston

Who likes recipes that require throwing everything into a bowl, mixing it up, shaping it and ta-da?! I know I do! I was in a rush one day last...

Posted June 20, 2018 by Marshelle Johnston

I am finally able to eat tilapia again without gagging after my show! It’s still not my favorite, but this recipe definitely masked the...